Supporting Young Athletes: The Role of Massage Therapy in Pediatric Sports Care
At Same Stars Wellness, we know that childhood is full of movement—running, jumping, climbing, and sometimes, organized sports that push little bodies in big ways. Whether your child is an aspiring gymnast, soccer superstar, or simply loves to play hard, their growing bodies are constantly adapting and responding to the demands of movement.
Enter Sports Paediatrics + Massage Therapy. A powerful combo for injury prevention, performance, and recovery.
Why Sports Paediatrics Matters
Kids aren’t just “mini adults”—their bones, muscles, ligaments, and nervous systems are still developing. That means their needs, injuries, and recovery processes are different from what we see in adults.
Common issues in pediatric athletes include:
Overuse injuries (like growing pains, tendonitis, or Osgood-Schlatter disease)
Muscle imbalances and postural habits from sport-specific movement
Concussion recovery
Coordination and neuromotor challenges
Anxiety or performance stress
That’s where a specialized approach is crucial. Working with a therapist who truly understands how kids grow and move is essential for safe, supportive care that helps your child stay active and feel their best.
How Massage Therapy Can Help
Massage therapy for young athletes is gentle, age-appropriate, and highly effective. At Same Stars Wellness, we use techniques designed to:
Improve flexibility and mobility
Support growing bodies during key developmental stages
Reduce post-game soreness and muscle fatigue
Promote faster recovery from injury or strain
Calm the nervous system to support focus, regulation, and rest
We also work closely with families to provide a Personalized, Supportive, and Focused Care Strategy that evolves as your child grows.
Meet Felicia and Macy—Our Pediatric Sports Massage Experts
At Same Stars Wellness, your child is in incredibly skilled hands.
Felicia Yee has spent over a decade supporting youth with neuromotor and neuromuscular conditions, as well as chronic pain. Her upbeat energy and empathetic approach make her a favourite among kids and teens. She’s also experienced in helping neurodivergent children thrive in their care, making her a fantastic fit for complex or sensitive needs. Felicia’s background in movement-based recovery means she’s especially well-suited to supporting young athletes with chronic or repetitive-use injuries.
Macy Boucher brings a calming, nurturing presence to every appointment, and has a special gift for working with neurodivergent children and young people. She understands how sport, play, and emotional regulation are deeply connected, and tailors each appointment to your child’s comfort and goals. Macy supports both physical recovery and emotional resilience, helping kids build healthy body awareness in a safe, welcoming environment.
Together, they create a space where your child is seen, heard, and empowered—whether they’re dealing with a sports injury, postural strain, or just need support recovering from a demanding season.
It’s Not Just About Sports Performance
Massage therapy also supports:
Body awareness and coordination
Stress and anxiety relief
Sleep quality and emotional regulation
Confidence and connection
We work with the whole child—not just the sore muscles.
Wondering if massage therapy is right for your active kiddo?
Let’s chat! Reach out through our online booking system or Instagram DMs. Whether your child is chasing soccer balls, learning backflips, or simply growing fast, we’re here to support their movement, growth, and wellness—every step of the way.
