Nurturing Bonds: The Benefits of Infant Massage Classes at Same Stars Wellness
At Same Stars Wellness, we believe that touch is a basic human need, essential for all aspects of infant development and wellness. We're excited to introduce our new infant massage classes, designed to provide parents with the skills and knowledge to communicate lovingly and respectfully with their babies through massage.
Why Infant Massage?
Infant massage encourages nurturing touch between parent and baby, strengthening the bond between them. The gentle and soothing routines help create a strong emotional connection, which is beneficial for your baby's physical, emotional, and social development. Our classes are based on leading research that supports the idea that humans need nurturing touch to develop and thrive.
What You'll Learn
Our sessions are baby-led, reinforcing a foundation of trust, respect, and connection by following your baby’s needs and cues. Here’s what you can expect to learn in our classes:
Theory from Infant Massage History and Cultural Practices: Understand the rich traditions and benefits of infant massage across different cultures.
Observing and Reading Your Baby’s Cues: Learn to recognize and respond to your baby’s signals, enhancing communication and bonding.
Recognizing Symptoms of Colic: Gain insights into colic and how to soothe your baby.
Easing Digestive Challenges: Discover techniques to help alleviate common digestive issues in infants.
Importance of Healthy Muscles and Mobility: Understand the role of massage in promoting muscle health and mobility.
Choosing the Best Oils and Lotions: Learn which oils and lotions are best for your baby's unique needs.
Effective Massage Techniques for Better Sleep: Master massage techniques that can help your baby relax and sleep better.
Meet Your Instructor
Our classes are led by Jolaine, an IAIM (International Association of Infant Massage) certified infant massage instructor. Jolaine believes that massage is an ideal way to pause in our busy lives and create meaningful connections with our children. Her approach ensures that each session is engaging, informative, and tailored to the needs of both parent and baby.
Class Structure
Our infant massage classes are designed to provide a comprehensive and enriching experience for both parents and babies. Here’s a brief overview of what you can expect:
Class Duration: 5 weekly sessions, each lasting 1 hour
Age Range: Ideal for infants from birth to pre-walkers (up to 12 months)
Group Size: Small class sizes (maximum of 4 participants) to ensure personalized attention
Bonus Content
In addition to learning how to give your little one a full-body massage through evidence-based principles and techniques, we will also discuss:
Setting Up Your Home Environment: Tips on creating a relaxing space for massage.
Best Times to Massage: Guidance on the most effective times to massage your baby.
Community and Connection
Our infant massage classes provide a wonderful opportunity to connect with other new parents, building lasting relationships and a supportive community. You'll grow your village while nurturing your baby and enhancing your own well-being.
Empowering Parents
Please note that massage techniques are taught to parents, who practice them on their babies. The instructor does not massage your baby. This course empowers you as the parent and sets you up to comfort your child for years to come.
We welcome you to join us at Same Stars Wellness for this enriching experience. Spaces are limited, so reserve your spot today!
